Yogurt During Pregnancy

Yogurt during pregnancy is often seen as a bad thing, but that’s definitely not true. Yogurt is safe and a good source for calcium and probiotics for pregnant women. Some diary food like soft cheese should be avoid.

Folic Acid 5mg

Folic acid is especially more important when pregnancy is involved. You can take folic acid 5mg tablets as supplements. You can also eat more vegetables like broccoli and asparagus to acquire enough folic acid.

Safety of Peppermint Tea in Pregnancy

Peppermint tea is generally safe to consume during pregnancy to ease digestive discomfort and relieve morning sickness. But don't drink more than two cups a day.

Can I Eat Pineapple During Pregnancy?

Some people believe that pineapple and pregnancy has a negative relation as pineapple could lead to miscarriage. However, it can only happen if you consume large amount in a go.

Is Lemon Acidic? Doe It Cure Acid Reflux?

Is lemon acidic for your stomach? The truth is that there are different answers for different occasions. Learn how you should take lemon juice as a remedy to treat acid reflux.

Dry Fruits During Pregnancy

Dry fruits during pregnancy are packed with healthy nutrients and fiber. This article gives you the healthiest dried fruits and nutrition information about them.

What Foods to Ingest in Pregnancy to Have an Intelligent Baby

What foods to ingest in pregnancy to have an intelligent baby? Foods rich in omega-3s, iron, and protein are said to help.

Fizzy Drinks During Pregnancy

Fizzy drinks during pregnancy aren’t always the best choice to quench your thirst. Learn the risks of fizzy drinks and some tasty alternatives for refreshing drinks.